The Ultimate Toulouse Solo Travel Guide

Planning a solo trip to Toulouse? Here’s everything you need to know for your visit:

Recommended trip duration: 2-3 days

Toulouse Quick Facts

• The fourth-largest city in France, with a population of about 470,000.
• Known as “La Ville Rose” (The Pink City) due to its distinctive terracotta brick architecture.
• Home to a major aerospace industry and the European headquarters of Airbus.
• Nicknames: La Ville Rose, Capital of Occitanie, La Cité du Marathon (The Marathon City).

Planning Your Trip

Currency: Euro (EUR).

Spoken languages: French and some English are spoken in tourist areas.

Best time to visit: Spring (March to May) and Autumn (September to November) for mild weather and fewer crowds.

Arriving via airport: From Toulouse-Blagnac Airport, take the airport shuttle (navette) to the city center (€8, 20-30 minutes) or a taxi (about €25-30).

Alternatively, the tram T2 connects the airport to the city center (€1.70, 30-40 minutes).

Where to Stay

The best hostel for solo travelers is La Petite Auberge de Saint-Sernin. This friendly hostel is located near the Basilica of Saint-Sernin and offers a great base for exploring Toulouse’s historic center.

For a more modern option with good public transport links, check out Friendly Auberge in Colomiers, on the outskirts of Toulouse.

Budget-conscious travelers should look for accommodations near the Capitole or Carmes neighborhoods for easy access to main attractions.

For a comfortable stay, consider the Residhome Toulouse Ponts Jumeaux, offering air-conditioned rooms with kitchens and a fitness center.

Another great option is the Lagrange Aparthotel Toulouse Saint-Michel, featuring a 24-hour fitness center and individually furnished guestrooms with kitchenettes.

Getting Around Toulouse

Toulouse has an efficient public transportation system, including metro, trams, and buses. With two lines, the metro is the quickest way to get around the city center.

A single-ride ticket costs €1.70 and is valid for 1 hour on all modes of transport. Save money with a 1-day pass for €6.60.

Tisséo operates the public transport network. Download their app for real-time updates and route planning.

Cycling is popular in Toulouse. Use the VélôToulouse bike-sharing system for short trips (€1.20 per 30 minutes).

Toulouse Nightlife for Solo Travelers

The drinking age is 18, and most bars close around 2 AM.

Hip local scene: Saint-Pierre, Carmes, Saint-Cyprien.

Student-friendly areas: Around Place Saint-Pierre and Rue Gabriel Péri.

Cool bars to check out: La Couleur de la Culotte (quirky name, great atmosphere), Le Bistrologue (craft beer heaven), and N°5 Wine Bar (world’s best wine bar 2017 & 2018).

For live music, head to Le Bikini or Connexion Live.

Must-See Landmarks

Place du Capitole: The heart of Toulouse, home to the impressive Capitole building and bustling cafes.

Basilica of Saint-Sernin: A UNESCO World Heritage site and one of the largest Romanesque churches in Europe.

Canal du Midi: Another UNESCO site, perfect for a stroll or bike ride.

Cité de l’Espace: A theme park dedicated to space exploration, showcasing Toulouse’s aerospace heritage.

Les Abattoirs: A modern and contemporary art museum housed in a former slaughterhouse.

Solo Traveler’s Walking Guide

Start your day at Place du Capitole, then wander through the charming streets of the historic center.

Cross the Garonne River to explore the Saint-Cyprien neighborhood and its vibrant market.

Walk along the Canal du Midi, enjoying the peaceful atmosphere and beautiful plane trees.

End your day with a sunset view from the Pont Neuf, Toulouse’s oldest bridge.

For a comprehensive overview of the city’s highlights, consider taking the City Sightseeing Tour.

Local Tips for Solo Adventurers

• Toulouse is generally safe, but like any city, stay aware of your surroundings, especially at night.
• Learn a few basic French phrases – locals appreciate the effort!
• Don’t miss the chance to try local specialties like cassoulet, violet-flavored treats, and Toulouse sausage.
• Visit the Marché Victor Hugo for a true taste of local life and amazing food stalls.
• Solo dining spots: Le Bistrot (cozy traditional cuisine), Le Bibelot (trendy tapas bar), La Belle Verte (vegetarian-friendly).
• For a unique culinary experience, join the No Diet Club food tour and discover hidden gems.

Average Daily Costs

Expense	Cost (EUR)
Hostel bed	€20-30
Budget meal	€10-15
Public transport	€5-7
Attraction entry	€8-12
Beer (pint)	€5-7

Seasonal Highlights

1. Spring in Toulouse

Enjoy the blooming gardens at Jardin des Plantes and Jardin Japonais.

Attend the Toulouse International Art Festival in April.

Take a day trip to see the lavender fields in nearby Provence.

2. Summer Activities and Events

Cool off at the Prairie des Filtres urban beach along the Garonne.

Experience the Toulouse d’Été festival with free concerts throughout July and August.

Join locals for outdoor cinema screenings at Cinéma en Plein Air.

3. Autumn Attractions

Savor local wines and produce at the Toulouse à Table! food festival in September.

Explore the city’s heritage during the European Heritage Days in September.

Enjoy the changing colors along the Canal du Midi.

4. Winter Experiences in Toulouse

Ice skate at the outdoor rink in Place du Capitole.

Warm up with hot chocolate at Café Authié, a historic chocolatier.

Browse the charming Marché de Noël (Christmas Market) in December.

Toulouse may not be as famous as Paris or Lyon, but it’s a hidden gem for solo travelers. With its rich history, vibrant culture, and delicious cuisine, “La Ville Rose” offers a unique French experience away from the tourist crowds. So pack your bags, brush up on your French, and get ready for an unforgettable solo adventure in the heart of southwestern France!